If you are searching for what to watch Sunday, September 20, 2026, delivers arguably the greatest single-day sports schedule of the entire autumn calendar. From the neon-drenched night streets of Marina Bay to the titanic Premier League summit clash in Manchester and a jam-packed NFL Week 3 afternoon slate, sports enthusiasts are treated to nonstop, tier-1 competition across every major continent.
Whether you are coordinating multiple screens at home or tracking scores on your mobile device, knowing exact start times and broadcast channels ensures you capture every crucial moment. Below is our definitive viewing guide for Super Sunday.
Master Sunday Broadcast Directory
To help you organize your screens, our master directory of what to watch Sunday lays out kickoff times and broadcast networks across major global timezones:
| Event & Matchup | Competition / League | Start Time (US ET) | Start Time (UK BST) | Start Time (India IST) | Official TV & Streaming Channels |
|---|---|---|---|---|---|
| Singapore Grand Prix Race | Formula 1 World Championship | 8:00 AM ET | 1:00 PM BST | 5:30 PM IST | ESPN / Sky Sports F1 / F1 TV Pro |
| Manchester City vs Arsenal | Premier League Matchday 5 | 11:30 AM ET | 4:30 PM BST | 9:00 PM IST | Peacock / Sky Sports Main Event / Hotstar |
| Baltimore Ravens at Dallas Cowboys | NFL Week 3 Early Slate | 4:25 PM ET | 9:25 PM BST | 1:55 AM IST (Mon) | FOX Sports / NFL+ / DAZN |
| Philadelphia Eagles at New Orleans | NFL Week 3 Early Slate | 1:00 PM ET | 6:00 PM BST | 10:30 PM IST | FOX / Paramount+ / NFL+ |
| Kansas City Chiefs at Atlanta Falcons | Sunday Night Football (NBC) | 8:20 PM ET | 1:20 AM BST (Mon) | 5:50 AM IST (Mon) | NBC / Peacock Premium / NFL Game Pass |
| Inter Milan vs AC Milan (Derby della Madonnina) | Serie A Matchday 5 | 2:45 PM ET | 7:45 PM BST | 12:15 AM IST (Mon) | Paramount+ / TNT Sports 2 |
1. Premier League Title Decider: Man City vs Arsenal (11:30 AM ET / 4:30 PM BST)
The undisputed crown jewel of weekend football takes place at the Etihad Stadium:
- Haaland’s Century Chase: Erling Haaland has scored an incredible 9 goals in 4 Premier League matches. He enters Sunday sitting on 99 Manchester City goals, looking to reach the century milestone against Arsenal’s William Saliba and Gabriel.
- De Bruyne Fitness Test: Kevin De Bruyne underwent private fitness evaluations following a groin knock against Inter Milan. If De Bruyne is rested, Phil Foden steps into the central creative spotlight.
- Tactical Stakes: Arsenal held City to a 0-0 draw in Manchester last spring with a disciplined low-block defense. Expect Mikel Arteta to deploy a similar defensive wall while countering through Bukayo Saka.
Sports fans who appreciate titanic physical battles and defensive strategy can also explore our tactical preview of the Springboks vs All Blacks Freedom Cup Clash for top-tier international rugby rivalry dynamics.
2. Formula 1: Singapore Grand Prix Night Race (8:00 AM ET / 1:00 PM BST)
Under the blazing 1,600 light projectors of the Marina Bay Street Circuit, 20 drivers tackle the most physically punishing test in motorsport:
- Pole Sitter Under Pressure: McLaren’s Lando Norris starts from pole position with title rival Max Verstappen alongside. Turn 1 off the line will dictate track position on a circuit where overtaking is notoriously rare.
- Tire Degradation & Heat: Drivers lose up to 3 kilograms of body weight during the two-hour race due to 80% humidity and cockpit temperatures exceeding 50°C.
- Safety Car Inevitability: Marina Bay boasts a 100% historical Safety Car deployment rate across its 14-year history. A neutralization between Laps 20 and 35 could blow pit-stop strategies wide open.
3. NFL Week 3 Gridiron Drama: Ravens at Cowboys & Chiefs at Falcons
When deciding what to watch Sunday during the afternoon and evening blocks, Formula 1 racing and NFL Week 3 clashes offer nonstop drama:
- Ravens at Cowboys (4:25 PM ET): Lamar Jackson and the Baltimore Ravens visit Arlington desperate to avoid an 0-3 hole, while Dak Prescott’s Cowboys look to rebound after a bruising Week 2 defeat.
- Sunday Night Football — Chiefs at Falcons (8:20 PM ET): Patrick Mahomes leads the undefeated Chiefs into Atlanta’s Mercedes-Benz Stadium to face Kirk Cousins and Bijan Robinson under the primetime NBC lights.
Sunday Viewing Summary
Super Sunday represents the pinnacle of global athletic entertainment. Whether you are savoring high-speed open-wheel racing, tactical European football derbies, or hard-hitting NFL fourth-quarter drives, Sunday delivers an unforgettable viewing feast. Keep this complete viewing roadmap bookmarked so you never have to wonder what to watch Sunday across cable networks and live streaming apps.
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